Training, Health & Nutrition

4028 topics in this forum

1. Power Meters 1 2

   By Spindrift, December 18, 2007
   • 27 replies
   • 1.4k views
   • 
   • bruce
   • December 18, 2007

2. Uphill vs flat Average Power

   By JasonW, December 18, 2007
   • 6 replies
   • 511 views
   • 
   • ecg15
   • December 18, 2007

3. Somerset West

   By fandacious, December 14, 2007
   • 1 reply
   • 270 views
   • 
   • Guest
   • December 14, 2007

4. Ironman 2008 training

   By BigDaddyDiesel, December 12, 2007
   • 8 replies
   • 710 views
   • 
   • Evan Andreou
   • December 14, 2007

5. Iliotibial Band Syndrome or ITBS - help 1 2

   By RobMobius, November 9, 2007
   • 22 replies
   • 1.8k views
   • 
   • THE BODY CENTRE
   • December 12, 2007

6. Polar Training Question

   By Paul Hunter, December 12, 2007
   • 7 replies
   • 421 views
   • 
   • Man with no name
   • December 12, 2007

7. Anyone on the Hub from P.E?

   By Buff, December 11, 2007
   • 8 replies
   • 491 views
   • 
   • Mrs Colonel
   • December 12, 2007

8. MTB TRAINING RIDE J-BAY

   By xak1, December 12, 2007
   • 1 reply
   • 464 views
   • 
   • Azonic
   • December 12, 2007

10. training buddies

    By DangerDave, December 12, 2007
    • 0 replies
    • 313 views
    • 
    • DangerDave
    • December 12, 2007

11. 5hr Base Training MTB route in Gauteng? 1 2

    By Roons, November 27, 2007
    • 25 replies
    • 1.4k views
    • 
    • Danger Dassie
    • December 12, 2007

12. Cleats

    By Legpower, December 6, 2007
    • 13 replies
    • 1.1k views
    • 
    • linnega
    • December 11, 2007

13. Triathlete Forum

    By THE BODY CENTRE, December 9, 2007
    • 3 replies
    • 579 views
    • 
    • pastapouch
    • December 10, 2007

14. Somerset West 1 2

    By john5339, December 7, 2007
    • 21 replies
    • 1.4k views
    • 
    • john5339
    • December 10, 2007

15. 1uur plus klim in die Kaap 1 2

    By Brakkies Sport Fotos, December 10, 2007
    • 24 replies
    • 1.5k views
    • 
    • Marius
    • December 10, 2007

16. Greame Street - Cyclo-Core

    By Robotech, December 7, 2007
    • 4 replies
    • 497 views
    • 
    • SwissVan
    • December 10, 2007

17. Ergomo

    By JasonW, December 9, 2007
    • 2 replies
    • 304 views
    • 
    • 1kTT
    • December 9, 2007

18. Andy's quiz

    By THE BODY CENTRE, December 7, 2007
    • 1 reply
    • 359 views
    • 
    • bruce
    • December 8, 2007

19. Die Burger Power numbers

    By BikeMax, December 5, 2007
    • 0 replies
    • 275 views
    • 
    • BikeMax
    • December 5, 2007

21. Two food Questions

    By snaphaan, December 4, 2007
    • 10 replies
    • 669 views
    • 
    • Joobs
    • December 5, 2007

22. Training between Spring and Summer leagues

    By Willehond, December 3, 2007
    • 11 replies
    • 477 views
    • 
    • BikeMax
    • December 4, 2007

23. 12 weeks to your first 100km

    By Online Ed: BIC, November 27, 2007
    • 15 replies
    • 934 views
    • 
    • The Crazy German
    • December 2, 2007

24. Burger training after DC

    By Tjommies, November 28, 2007
    • 9 replies
    • 575 views
    • 
    • zues-zues
    • November 30, 2007

25. Wie is lus!!!

    By Kritzie, November 29, 2007
    • 3 replies
    • 701 views
    • 
    • Sammajoor
    • November 29, 2007

26. I want some free training advice please...?

    By MintSauce, November 28, 2007
    • 12 replies
    • 712 views
    • 
    • racman
    • November 28, 2007

27. groenkloof tonight 1 2 3 4 5

    By Tumbleweed, November 26, 2007
    • 79 replies
    • 2.5k views
    • 
    • Kritzie
    • November 28, 2007