Video: Fitter, Faster, Stronger - Hitting the gym with Nino Schurter

With some time to kill following the Absa Cape Epic cancellation, Nino Schurter and the Scott Sports team got into the gym to share some of his training secrets.

Even if you don't have a gym in your back yard there's a lot you can do at home to keep fit during lockdown. Or you can "train via osmosis" from the couch.

 

Check out the first episode of Fitter, Faster, Stronger for some tips from the World Champ.

 

 

The bike community has given me many great memories… Now it's time for me to give something back and show you my training secrets in a new "How to“ series. Join me in EP1 in the gym to become FITTER, FASTER and STRONGER Nino Schurter on Facebook

 




2 Comments

Eldron, Mar 28 2020 07:57

I love the he has a "bar" in his hands or makes the base unstable to keep all the stabilizers active. He must be sire in places we didn't know we had places!

SwissVan, Mar 28 2020 08:06

Wonder how much time MvdP spends in the gym?