Tomorrow's Stage 10 takes us into the Pyrenees where the climbers and GC contenders can begin to dust off their legs.
The question is who do you drop and who do you bring in?
You can make your substitutes via the Fantasy Tour site, but do so before midnight tonight (Monday, 13 July 2015).
Rest Day 1 Prize: Cadence Nutrition Hamper
On each of the rest days we'll be giving away a Cadence Hamper to one lucky participant in the Fantasy Tour. We'll pick a name from the hat at random to win this daily prize.
Cadence Nutrition's range of nutritional supplements are formulated and designed by Science to Sport. These formulation have been developed in accordance to strict peer reviewed science. There is no ingredient within any Cadence Nutrition energy or recovery product that can be contested with regards to proven efficacy.
Understanding the stresses and physiological requirements of various forms of endurance exercise, they consider the various factors such as gastro-intestinal blood flow, substrate utilisation and numerous other factors that affect the suitability of any substance prior to its inclusion in Cadence Nutrition products.
Value: R 2,140.00
More info: www.cadencenutrition.com
Well done to springmielie (team name: MielieWiele). Your team was selected in the lucky draw for today's prize.
Team position: 338 / 749