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Video: Spur Sizzling Skillz - Nutrition
24 August 2016 - 11:00 |
Eating and drinking can be the last things on your mind when you’re racing at full gas around a fast course. Ariane has some tips on how to make it through a race and avoid hitt...
Video: Spur Sizzling Skillz - Track Stands
17 August 2016 - 10:00 |
Sometimes it’s not about being the fastest! Trackstanding is an essential skill to master on the trail. It’ll help you climb and descend better when the trails get really steep....
Video: Spur Sizzling Skillz - Drop-offs
09 August 2016 - 10:00 |
James Reid recently tore through the all-new Cascades course in Pietermaritzburg to claim his second South African Elite Cross-country title. Get some hot tips from our champion...
Video: Spur Sizzling Skillz - Bottle Handover
13 July 2016 - 10:00 |
Bottle handovers have become an essential part of lap racing and are fun to practice. Our Five-time Absa Cape Epic winner and Swiss Marathon Champion Ariane Kleinhans relies on...
Video: Spur Sizzling Skillz - Fixing a flat
06 July 2016 - 10:00 |
South African Mountain Bike Champion James Reid has been known to plug a tyre, inflate it, and get racing again in under 20 seconds! Here he takes you through the basics of this...
Video: Spur Sizzling Skill - Starting fast
23 June 2016 - 04:25 |
South African Cross-country Mountain Bike Champion James Reid has spent years honing his mass-starting technique. Here he shows you how to make sure you’re the first rider into...