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Durbanville road group rides


JJ

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Hi guys

 

Are there any weekday morning group training rides in the greater Durbanville area? 4:30 to 6:30 am?

 

If not, anyone who wants to start one?

 

Cheers

 

JJ

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Add this note to the longstanding D Ville Roadie thread

Maybe find some training partners there?

 

????????????????????????????????

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Add this note to the longstanding D Ville Roadie thread

Maybe find some training partners there?

 

Thanks will do. Read somewhere that the thread died down a bit.

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Sportsworld guys ride from Pinehurst centre,..Dennis is so fit, that he leads a team out every hour from 4am till 4pm #imgettingyousponsoredhereDennis

HAHAHAHAHAHAH!!! nice one Brandon!!! Jip. Dennis is starting with his morning group from next month again. 

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JJ

Jetstar500

 

SportsWorld Morning Week Day Rides - Durbanville:

 

We start from SPORTSWORLD - Pinehurst Centre.

 

  • Start Date: 1 Aug Monday
  • Start Time: 06:00 am (we will start 05.30 am when it gets lighter)
  • When: Week days
  • Where: SportsWorld - Pinehurst Centre
  • Route: We start with Silos and back, 30 km (via Graanedal bultjie)
  • Pace: August: 28-30kmph, September 30-32kmph, etc

 

  • Needed: Lights! Front and Back, Warm gear, a sense of humour
  • Rain: We don't cycle in the rain. Rule 5 doesn't apply

 

It's great fun. We started Aug 2015, and rode through to April 2016. That's a good 9 months. Ex-Springbok cyclist Gerard Genis joins us, so it's good to have some coaching tips along the way. Some Fridays we even have coffee ;)

 

12805920_731267086972943_251022361716627

 

If you're keen, email me on dennis@sportsworld.co.za - and I'll put you on the Whatsapp Group.

 

Dennis

SportsWorld

 

www.SPORTSWORLD.co.za 

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JJ

Jetstar500

 

SportsWorld Morning Week Day Rides - Durbanville:

 

We start from SPORTSWORLD - Pinehurst Centre.

 

  • Start Date: 1 Aug Monday
  • Start Time: 06:00 am (we will start 05.30 am when it gets lighter)
  • When: Week days
  • Where: SportsWorld - Pinehurst Centre
  • Route: We start with Silos and back, 30 km (via Graanedal bultjie)
  • Pace: August: 28-30kmph, September 30-32kmph, etc
  • Needed: Lights! Front and Back, Warm gear, a sense of humour
  • Rain: We don't cycle in the rain. Rule 5 doesn't apply

It's great fun. We started Aug 2015, and rode through to April 2016. That's a good 9 months. Ex-Springbok cyclist Gerard Genis joins us, so it's good to have some coaching tips along the way. Some Fridays we even have coffee ;)

 

12805920_731267086972943_251022361716627

 

If you're keen, email me on dennis@sportsworld.co.za - and I'll put you on the Whatsapp Group.

 

Dennis

SportsWorld

 

www.SPORTSWORLD.co.za

Superb initiative, Sportsworld

 

For the love of riding ????????????❤️❤️❤️

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  • 4 weeks later...

New Starting time:

 

05.30 am

 

  • Start: SportsWorld, Pinehurst Centre
  • 4 x 10 km loops
  • Pace: 30+ kmph

 

See you soon.

 

Email dennis@sportsworld.co.za if you want to be added to the WhatsApp Group.

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14064176_819954448104206_672781436896830

 

The SportsWorld Riding Group is growing!

10 this morning.

 

New Starting time:

 

05.30 am

 

  • Start: SportsWorld, Pinehurst Centre
  • 4 x 10 km loops
  • Pace: 30+ kmph

 

See you soon.

 

Email dennis@sportsworld.co.za if you want to be added to the WhatsApp Group.

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  • 1 month later...

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