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Lowest resting heart rate brag thread * all welcome *


Jaws677

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My Average resting is also 43 as per my garmin, when sleeping goes down to 40.

Surprisingly it never goes below 40. Checked a few days. 

Edited by Let's Ride
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mine normally around 44. due to a few beery nights its now 47 for the last week.

 

Alcohol plays havoc with the bragging.

Plays havoc with the numbers but promotes bragging during consumption. LOL :D

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Should the test not be for the usable spread? i.e. value between resting and max HR. Because this is where you work. So having a low resting and a low max would be ho hum...

 

In addition the time to recover also plays a big part.

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I'm 46 bpm today (roughly this most days) but yesterday I was 54 BPM( :nuke: ), that seemingly coincided with some light cold-like symptoms (confirmation bias?). I don't like sleeping with a watch on but the HR data is SO COOL, so I do it :ph34r: . My upper HR limit appears to be lower than it should be for my age, regardless of the measuring device (chest/optical wrist).

 

Gotta get lower...  :eek:

Edited by aquaratza
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Normally resting under 50, high from the last sportif ... if only it correlated with 50 watts more power ????. Can't say I wasn't trying though!

post-113886-0-86508500-1576687731_thumb.jpg

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