flymango Posted November 10, 2020 Share Not sure this has been covered before? https://www.airofit.com/ A Power Balance myth, or for real? 2020 has been a strange year. "Airofit generates resistance on your respiratory muscles - primarily the diaphragm and the intercostal muscles. This causes fatigue, which is then overcompensated by muscle tissue growth, making your breathing muscles faster, stronger and more efficient - just like any other muscle group. Of all the body’s muscle groups, the ones with the power to make a fast difference for performance are the respiratory muscles - simply because we usually don't train them.Together with breathing experts like Mike Maric, we have developed a range of breathing exercises that focus on different areas of your breathing to ensure you are able to unlock your full physical potential." Link to comment Share on other sites More sharing options...
Chris_ Posted November 10, 2020 Share Its like the 'altitude' mask, and Bas Ruttens thing. Not totally useless but very sketchy benefits and science. Link to comment Share on other sites More sharing options...
Veebee Posted November 10, 2020 Share Rather take that 5k and buy some goodies for the bike shaper 1 Link to comment Share on other sites More sharing options...
Long Wheel Base Posted November 10, 2020 Share My toppie bought one of these a few months back. He uses on the IDT for his LSD sessions(he says its seriously tough for intervals). I haven't really asked him if he thinks it works or not recently. Link to comment Share on other sites More sharing options...
flymango Posted November 10, 2020 Share Maybe it has the same effect as wearing a mask ... Link to comment Share on other sites More sharing options...
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