TriSport

Event Name: Trans Gouritz 5 Day MTB When: 23 May 2018 - 27 May 2018 Where: Pine Creek Resort, Greatbrak River, Western Cape Category: MTB This year’s event you will be crossing 3 mountains over 5 days, the Langeberge, Rooiberge and the Outeniqua Berge in the Garden Route. you will see the best of the Gouritz Biosphere Cluster Reserve by doing this event, each day in a different area, staying 4 nights at a different town. We now also includes a CycloCross Bike category in the Gouritz Outeniqua event. This year’s event is a circular route over 5 days, from the the small hamlet Great Brakriver (25 km from George and Mosselbay) to Van Wyksdorp to Oudsthoorn and back to Great Brakriver. Each day you will ride to a different town. The Gouritz Cluster Biosphere Reserve is one of the biggest Biospheres in the World and includes the following towns: Montagu, Swellendam, Barrydale, Ladysmith, Prince Albert, Oudtshoorn, Mosselbay, Uniondale, De Rust. Date: 23 to 27 May 2018 Start Venue: Pine Creek Resort, Greatbrak River PLEASE NOTE: The entry fees includes 4 nights accommodation: 2 nights tented accommodation, 1 night in a loft room (bunk beds) and 1 night at a 4 star guest house. It is you own choice and you need to do your own arrangements if you want to upgrade. Limited accommodation available at the areas where we sleep in tents. Entry Fees, includes: Breakfast, lunch and dinner each day, 2 nights Tented Accommodation, 1 night in a loft room and 1 night at a 4 star Guest house : R7900 pp (Solo Entries only) Please note: You will have to share a room at De Denne due to limited rooms available. Race Finish Venue’s: Day 1: Dwarsrivier Country Getaway, Herbertsdale Day 2: Rooiberg Lodge, Van Wyksdorp Day 3: De Denne Guest house, Oudsthoorn Day 4: Herold Wine Estate, Herold Day 5: Finish venue: Pine Creek Resort, Great Brakriver Distances: Day 1: 65km Day 2: 71km Day 3: 79km Day 4 :64km Day 5: 59km Total distance over 5 days = 338km Go to Event Page

Event Name: Namaqua Quest MTB When: 30 August 2018 - 1 September 2018 Where: Jakkalswater Guest Farm, Nababeep, Northern Cape Category: MTB When: 30 August – 1 September 2017 Where: Springbok, Namaqualand Race Village: Jakkalswater Guest Farm (between Springbok and Nababeep), Namaqualand, Northern Cape What: South Africa’s most colourful 3 day MTB stage race Format: Solo Entries: Limited to 300 cyclists STAGE INFORMATION Day 1: Schaap River FULL: 68km (start is at 07:30am) LITE: 39km (start is at 07:40am) Day 2: Goegap FULL: 55km (start is at 07:30am) LITE: 35km (start is at 07:40am) Day 3: Old Copper Rail FULL: 51km (start is at 08:00am) LITE: 20km The routes for each day have been designed so that they offer riders great trails, spectacular scenery and beautiful flowers. As with any good mountain bike trail, there will be a mix of everything… tough climbs, fast downhills, a few technical sections, sand and loads of free-flowing sections for pure riding bliss! Go to Event Page

Event Name: Bike Girl 2 Day MTB When: 14 April 2018 - 15 April 2018 Where: tbc, Western Cape Category: MTB Cycle on jeep tracks, single tracks and small gravel roads in the Garden Route. Wake up by the calls of the Knysna Loeries and Spot a Bush buck early morning. Only 200 riders allowed. Enter with your friend or with your family. E Bikes welcome as unofficial category! Day 1: Between George and Great Brak river on jeep tracks and gravel roads on MTO property at the foot of the Outeniqua Mountains. You will have amazing views over the Sea and farms while you cycle on what the locals call the “Forest Highway” through the indigenous forests and MTO plantations. Day 2: Between Great Brakriver and Little Brakriver, mostly on a private farm on jeep tracks, single tracks and gravel roads right next to the Big 5 Game Reserve Botlierskop. You might spot some Game while you cycle. Entries open on 1st November 2017. Date: 14 and 15 April 2018 Race Village: To be confirmed, Wilderness, Garden Route Event Format: Solo’s and Pairs Distances and Elevation to be confirmed but not more than 50 km each day. Day 1: 50 km TBC Day 2: 50 km TBC Please note, strictly women only Go to Event Page

Event Name: Groeneweide Duo Challenge When: 30 December 2017 Where: NMMU, Saasveld Campus, George, Western Cape Category: Multisport A Beautiful Duo Challenge starting with a Trail Run which is 80% on single tracks and followed by a Mountain Bike ride. The Run will be on the pristine single tracks of SANPark’s Groeneweide Trail Run and the Bike ride will be on single and jeep tracks around the beautiful Garden Route Dam. Date: 30 December 2017 Pre Entries: Close on 20 December Late Entries: On the Day from 5:30 am Race Start: 7:00am Venue: NNMU, Saasveld, George Event Format: Solo’s Distances: Main Duo: 12.2km TR and 18 km MTB Lite Duo: 7,4km TR and 18 km MTB Entry Fees: Main Duo: Individuals: pre-entry: R250 late entry: R300 (older than 16) Lite Duo: Individuals: pre-entry: R200 late entry: R250 (older than 14) Go to Event Page

Event Name: Gouritz Biosphere Trans Outeniqua 3 Day MTB Tour When: 10 November 2017 - 12 November 2017 Where: Pine Creek Resort, Greatbrak River, Western Cape, Western Cape Category: MTB Crossing 3 mountains over 3 days, the Langeberge, Rooiberge and the Outeniqua Berge in the Garden Route. See the best of the Gouritz Biosphere Cluster by doing this event, each day in a different area, staying 2 nights at a different lodge / guest house at a different town. We now also includes a CycloCross Bike category in the Trans Outeniqua event. We also give you the option to enter as a relay team, this will allow you to choose doing only half the distance each day. It is a circular route over 3 days, from the the small hamlet Great Brakriver (25 km from George and Mosselbay) to Van Wyksdorp to Oudsthoorn and back to Great Brakriver. Each day you will ride to a different town. The Distance each day is split up into 2 legs. You can enter as a Relay Team or Solo The Relay Team (2 people) will cycle 1 leg per person each day. Solo (1 person) will ride the whole distance over 3 days. You can enter with your Company or with your friends. Date: 10 to 12th November 2017 Start Venue: Pine Creek Resort, Greatbrak River Race Finish Venue’s: PLEASE NOTE: The entry fees does not include your accommodation, please have a look at accommodation available and book: Day 1: Halfway stop: Herbertsdale Guest house. Finish venue: Rooiberg Lodge, Van Wyksdorp Day 2: Halfway stop: Calitzdorp SPA. Finish Venue: La Plume Guest house, Oudsthoorn Day 3: Halfway stop: Herald Finish venue: Pine Creek Resort, Great Brakriver Event Format: Solo’s: Cycle full distance each day Relay Teams (2 per team): Riders cycle only 1 of the 2 legs per day Entry Fees, does not include Accommodation: Relay Teams: R4000 per Team (include lunch each day) Solo: R2000 (Include Lunch each day) Distances: Day 1: 65km and 71km = 136km Day 2: 40km and 39km =79km Day 3 : 64km and 59km = 123km Total distance over 3 days = 338km Go to Event Page

Event Name: Trans Outeniqua 3 Mountains 3 Day MTB Tour When: 17 April 2016 - 19 April 2016 Where: Pine Creek Caravan Park, Western Cape Category: MTB The Trans Outeniqua MTB tour will start at Pine Creek River Resort in Great-Brak River and will take you over 3 mountain ranges, the Langeberg Mountains, over the Rooi Berge and over the Outeniqua Mountains. It is 3 days of exhilarating riding along and over the mountains. This is great long distance training for the Epic, but doable for the intermediate to fit Mountain biker. No technical riding. Stay at 4 star accommodation and get spoiled with a 20 minute massage Friday and Saturday so that your legs are ready for the next day. Please note this is a Tour, not a race, you go your own pace. Great training for the for Epic or any other Endurance race. Take the Edge of racing and come and enjoy the Tour with us. Make new friends along the way.You can enter as a Solo, but you just need to share with somebody else unless you pay the single accommodation option. Date: 17-19 February 2017 Venue: Pine Creek River Resort, Great Brak River Event Format: Pairs (limit to 25 Pairs) Solo options available Distances: 3 Day: Day 1: 136km; Day 2: 80km and Day 3: 120km Entry Fees: Standard option: Sleeping in a loft room (2 – 3 star) the 1st night at Rooiberg Lodge and a standard room (4 star) at De Zeekoe Guest Farmor De Denne Guest Farm: R 4 900 pp (sharing accommodation), or R 7 900 Single accommodation option Luxury Option: sleeping in a chalets with your own room and bathroom at Rooiberg Lodge (4 star) and a Superior or Luxury Room (5 star) at De Zeekoe or De Denne: R5900 pp sharing or R9000 Single accommodation Includes 2 nights accommodation, 3 meals a day, 20 minute massage each day, transport of all your gear and everything else below. An optionally extra night accommodation Breakfast included) available on the Thursday evening: R700 pp The accommodation is 1st come 1st serve, the sooner you enter the better the accommodation option. A shuttle can be organised from George Airport to Pine Creek River Resort and back to the airport after the Tour for R300 pp Trans Outeniqua MTB , included in the entry fee: – 3 days of unforgettable riding over the Langeberg and Outeniqua Mountains – Beautiful routes on private property – Well marked and set out route – Permission to use the private property – Minimum of 2 water tables per day and a water table at the finish – 2 nights’ accommodation at 4 star guest houses – Breakfast included for Saturday and Sunday – Light lunch at Guest room on arrival each day – Dinner included Friday, Saturday – Massage each day for each team member – Goodie Bag including a Technical garment – Medical and emergency services on standby – Sweeper – Finishers T Shirt – Generosity and great atmosphere of various venues -Professional photographer and videographer Registration and late entries: Pre-entries close 12 February, no late entries will be allowed. Registration for the 3 day event will be Friday 17 February 2017 at 06:30. Compulsory Equipment (for your own safety): As a precaution, we would like you to carry the following compulsory equipment with you during the race. It is for your own personal safety. Please adhere to the following: Cell phone zip lock bag to keep phone dry Backpack Whistle Emergency food Water bottles Sunscreen (factor 50) Outer shell jacket (waterproof) First aid kit Please ensure that you have the compulsory equipment with you at all times during the race as conditions change quickly up in the mountains. For all information contact Janine on janine@trisport.co.za Go to Event Page

Event Name: Benguela Cove Cross Tri When: 4 February 2017 Where: Benguela Cove Wine Estate, Western Cape Category: Multisport Exciting and Fast Cross Triathlon close to Hermanus at Benguela Cove Wine Estate. Swim in the Botrivier lagoon (salty water), cycle on the Benguela Wine Estate between the vineyards and run on the Estate. At all times while you cycle or run you will have the most amazing scenery with the lagoon and the mountains in the background. This will be a very fast triathlon with very little elevation, see the profiles. The cycling route and run routes are not technical and the water is salty. This is a great Cross triathlon to use as training for the rest of your season. Please note: Minimum age 15 Date: 4 February 2017 Time: 7.30 and 9 am Venue: Benguela Cove, Hermanus, Western Cape Event Format: Solo’s, minimum age 15 Distances: Please note minimim age 15. Age 15 to 17 are not allowed to enter the Sprint Tri Swim : 500m or 950m Cycle : 9km or 18km (2 x laps of 9km) Run : 2km or 5,5km Entry Fees for WP Triathlon Members (Day License R30 extra to be paid at Registration): Sprint: R300 Super Sprint: R150 Pre-Entries close on Wednesday 1st February, Only 500 entries available, Day Entries available if 500 not reached at R50 extra per entry on the day. The boat club on Benguela Cove will be the Triathlon area. Ample parking will be available on the Estate at the Wine Tasting room and Restaurant, about 500m away from Transition area. Please see Benguela RACE RULES – Off Road Triathlon for rules and regulations of the event. Go to Event Page

Event Name: Wolwedans MTB When: 17 April 2016 Where: Kleynfontein Bush Lapa, Western Cape Category: MTB Wolwedans MTB: Ride on jeep tracks at the foot of the Outeniqua Mountains overlooking the coastline over Forestry property and private farmland. The start venue is on a farm close to Glentana. Date: 17 December 2016 Venue: Kleynfontein Bush Lapa, Jonkersberg Event Format: Solo’s Distances: 16km or 40km Entry Fees: 16km: R60 40km: R170 Wolwedans MTB, included in the entry fee: – A great MTB ride at the foot of the mountain – Permission and permit from Cape Pine to use their area – Permission to use the private property – Well marked and set out route – Well stocked Water table on route for Wolwedans MTB and at the finish – Medical and emergency services on standby – Finishers medal – Prizes for winners – Lucky draws – Generosity and great atmosphere of Kleynfontein Bush Lapa – Beer and cold drinks for sale at the finish – Food for sale at the finish Registration and late entries: Pre-entries close Friday, 16 December. Late entries will be available at R20 per entry extra on 17 December between 06:30 – 07:45. Registration will be 17 December between 06:30 – 07:45. For all information contact Janine on admin@trisport.co.za Go to Event Page

Event Name: Jakkalsvlei Mountain Bike When: 29 October 2016 Where: Jakkalsvlei Wine Estate, Western Cape Category: MTB The Jakkalsvlei 27km MTB will give you the opportunity to explore the vineyards at Jakkalsvlei and the area around Herbertsdale. Enjoy the day with family as you taste wine from the cellar and cheer fellow athletes on. The Jackal Trail Run events will also take place on the same day. The new single track of 6km will be part of the 11km trail run. Date: 29 October 2016 Pre-entries: Close on 21 October Late Entries: On the day Venue: Jakklasvlei Wine Estate, Herbertsdale Event Format: Solos Distances: 27km MTB Entry Fees: 27km: R120 CSA will be present to check licenses – please bring your license with you or you will be liable to pay the +/- R35 for a day license Jakkalsvlei MTB , included in the entry fee: – Well-marked and set-out route – Permission to use the private property – Beautiful trails on the wine estate and on private property – 2 water tables on route for 60km – 1 water table on the 30km – Water table at the finish – Medical and emergency services on standby – Finishers medal – Prizes for winners – Lucky draws – Generosity and great atmosphere of Jakkalsvlei Wine Farm – Wine and cold drinks for sale at the finish – Food for sale at the finish – Professional photographer Registration and late entries: Pre-entries close Friday, 21 October 2016. Late entries will be available at an extra R20 per entry on 29 October 2016 between 6:00 and 7:15. Registration for both races will be 29 October 2016 between 6:00 and 07:15. Go to Event Page

Event Name: Lakeside Lodge Cross Tri When: 17 September 2016 Where: Lakeside Lodge, Western Cape Category: Multisport Start your triathlon season with an Cross Triathlon on Swartvlei Lake close to Sedgefield. Swim in the Swartvlei Lake, cycle on jeep tracks and gravel roads, and run on the Molerat hiking route. The Cross Triathlon is an inaugural event from Lakeside Lodge situated on the Swartvlei Lake. The scenery whilst you cycle and run will be amazing with the lake and the mountains in the background. You can enter as a solo or as a Relay team. Sanctioned by WP Triathlon. Lakeside Lodge Cross Triathlon Date: 17th September 2016 Venue: Lakeside Lodge, Sedgefield Options: Standard and Sprint Cross Triathlon Time: 8:00 Start of the Sprint Tri and Super Sprint Tri 10:00 Start of the Standard Tri Distances: Super Sprint: 200m swim, 5km MTB, 1 km run Sprint: 500 swim, 13km MTB, 2,1 km run Standard: 1000 m swim, 26km MTB, 5,5 km run Entry Fees: Super Sprint: R100 Sprint: R200 Standard: R300 Please note: If you are not registered with TSA you will unfortunately have to pay an extra fees for a day License. Day License for the Super Sprint and Sprint Distance is R30 extra and for the Standard is R100 extra and will be collected at Registration by TSA Referees. Go to Event Page

Event Name: Namaqua Quest Mountain Bike When: 1 September 2016 - 3 September 2016 Where: Jakkalswater Guest Farm, Northern Cape Category: MTB Namaqua Quest Mountain Bike Date: 1 – 3 September 2016 Venue: Jakkalswater Guest Farm, Springbok, Namaqualand Event Format: Solo’s Distance: Day 1: 68km Day 2: 50km Day 3: 52km CSA will be present to check licenses – please bring your CSA license with you or you will be liable to pay the +/- R35 for a day license. For the 3 day MTB it is R35 per person per day so a total of R105. International guests can join for a fully catered tour by going to our travel page Entry Fees: 3 Day Stage Race R2 950 per person (3 Day Cycling excluding accommodation, lunch and dinner but including the Passion4Wellness Breakfast Zone & Saturday prize giving lunch) Single Day Race: 50km (Saturday) R250 per person including prize giving braai Single Day Race : 23km (Saturday) R100 per person Additional (optional) packages: Meals Package (8 meals) – R800 per person Extra prize giving braai for family and friends – R100 per person Camping at race village for 4 nights with your own tent – R340 per person Tented camping at race village for 4 nights (we supply a tent with a single mattress) – 800 Bike Service Plan – R1250 (see details below) Bike service and support: Bike Service Plan – Three days @ R 1200 for all 3 days If your bike is part of the maintenance plan, you just bring it in after your ride and fetch it later, serviced and cleaned. If in the process of looking your bike over and we detect a problem, you will be notified with a quote. Your bike will be seen to on the Thursday, Friday and Saturday after the race and the service includes the following: Setting of Gears & Breaks Checking of Bottom Bracket, Headset & Wheels Checking and tightening of all bolts. Includes the labour to replace any small parts such as gear cables and brake pads. 10% discount on all parts All parts and other expenses will be charged at normal workshop prices and labour rates * Ad Hoc Service and repairs Participants handling their own basic maintenance and cleaning, we will still gladly look after the more serious issues. You can bring your bike to the service area, and let us know what you want fixed. In all cases, parts are not included. Parts will be available but it advisable to supply your own parts as we cannot cater for all different brands and models. We strongly recommend that you please bring along spare parts for your bike’s specific components. All maintenance work is to be paid for by either cash or EFT before the bike is released. Workshop labour prices: Gear adjust: R 25 Brake adjust: R 25 Brake bleed: R 150 Replace damaged brake line: R 150 Replace broken spoke(s) and true wheel: R 100 Wheel build: R 150 Tube/Tire change: R 75 Tubeless tire install: R 75 (new tire) R 100 (old tire) Suspension service: From R 150 (fork) From R150 (rear shock) Overhaul front hub: R 75 Overhaul rear hub: R 90 Overhaul headset: R 90 Compulsory gear Waterproof jacket “Wind proof” shell Space blanket Cell phone with 083 2945 260 saved on it [Debbie’s number] 2 litres of water Mini first aid kit – Strap, elastic bandage, anti cramp tablets, anti histamine, wound dressing, disinfectant. Snacks Whistle You must carry a card with all your medical details on it such a Doctor’s telephone number, Medical insurance number, emergency telephone number and contact name, blood group, any allergies etc. This must be inside a sealed ziplock bag and on your person. Rain/cold weather – You will NOT be allowed to go out onto the trails without any of this if the weather is foul. We will make that decision on the morning of the run – ensure you have it available! “Water proof” rain jacket [Please note that a “wind proof” shell is NOT necessarily a “Rain proof” jacket, although a rain jacket is wind proof…] PLEASE make sure you understand the difference between the 2 garments – test it! We will have no hesitation turning you away if you have the incorrect foul weather gear. Other useful items (not compulsory): Sunblock, sun glasses, small camera, positive attitude and a sense of humor. For all information on this fantastic event please go to its dedicated website at www.namaquaquest.co.za Go to Event Page

Event Name: The Big 5 MTB Race When: 25 June 2016 Where: Komatipoort Akademi, Mpumulanga Category: MTB The Big 5 MTB Race – Komatipoort Date: 25 June 2016 Venue: Start and finish at Komatipoort Akademie Event Format: Solo’s Distances: 10km, 25km, 45km or 60km Entry Fees: 10km MTB R50 25km MTB R100 45km MTB R180 60km MTB R200 CSA will be present to check licenses – please bring your license with you or you will be liable to pay the +/- R35 for a day license (only applicable to 45km and 60km MTB) The Big 5 MTB Race, included in the entry fee: – Awesome views of the Kruger National Park. – 4 distances to choose from + a 1km pre-schooler fun ride just for the little ones (entries for 1km taken on the day). Anything with wheels qualifies to participate eg prams, push bikes etc. – Well marked and set out routes – Permission to use the private property – Beautiful trails on sugar cane, citrus and banana farms. – 4 water tables on route for 60km & 45km, 2 water tables for the 25km, 1 water table on route for the 10km – Water table at the finish – Medical and emergency services on standby -Finisher medals -Lucky Draws – Great atmosphere – Professional photographer Registration and late entries: Pre- entries close Wednesday, 22 June 2016. Late entries will be available at R20 per entry extra on 25 June 2016 between 06:30 and 07:45 For information contact Avril on big5race@gmail.com Go to Event Page

Event Name: MTBike Girl 2 Day MTB Tour When: 28 May 2016 - 29 May 2016 Where: De Zeekoe Guest Farm, Oudsthoorn, Western Cape Category: MTB Exciting New MTB Event for Woman only! A FUN 2 Day MTB event for Woman only, no men with Tutus allowed. Cycle on jeep tracks, single tracks and small gravel roads between the Ostrich farms of the Klein Karoo. Wake up by the calls of the Fish Eagles and Spot a Meerkat family early morning. Only 100 riders allowed. Enter with your friend or with your family. Special category for Mother and Daughter as well. Start each day with a great Breakfast at De Zeekoe Guest Farm overlooking the Olifants River. De Zeekoe Guest Farm, a 4 star Guest Farm is also famous for their Meerkat Experiences. All meals, from Dinner on Friday to Lunch on Sunday are included in the entry fees. On Saturday evening we will finish the day together with a slide show, prize giving, dinner and FUN. Stay in style at the 4 star De Zeekoe Guest Farm or just camp next to the river (Tents and Mattress will be provided). Venue: De Zeekoe Guest Farm, Oudtshoorn Event Format: Pairs and Solo’s Distances: Day 1: 60 km Day 2: 55 km Entry Fee: All meals are included from Dinner Friday to Lunch Sunday. All entries includes a 20 min Massage on Saturday. 100 entries allowed Go to Event Page

Event Name: Gouritz Bio MTB Relay When: 15 April 2016 - 17 April 2016 Where: Montagu, Gauteng Category: MTB A FUN and Corporate MTB event of 3 days with your company or just with your friends. 3 Days of riding in the Gouritz Bioshpere with your friends or your company as a Corporate Team, or as a Solo. The event will alternate each year from place to place, but will be hosted each year in the Gouritz Bioshpere. The Gouritz Bioshpere is one of the biggest Biospheres in the World and includes the following towns: Montagu, Swellendam, Barrydale, Ladysmith, Prince Albert, Oudtshoorn, Mosselbay, Uniondale, De Rust. Date: 15,16,17 April 2016 Venue: Montagu – Swellendam – Barrydale Event Format: Solo’s, Relay Teams and Teams Distances: TBA – not more than 70km a day Terrain: Gravel roads and quite tar road sections, NO major roads, No technical riding Entry Fees: Includes Entry only, No accommodation and No meals Relay Team of 3: Each Rider are allowed to do just 1 day – R 1800 per team Team: Each rider ride each day- R 4000 per team (2 or 3) Solo: You ride for your company or for yourself: R 1500 Tented Accommodation: R 900 pp for 3 nights, includes a Matrass and tent Each Team are allow to display there branding at the start and finish of each day’s ride. There will be a professional Photographer and Videographer which will showcase you as a team. Each Team will receive a photo CD and Video after the event. Go to Event Page

Event Name: Benguela Cove Adventure Weekend When: 27 November 2015 - 28 November 2015 Where: Hermanus, Western Cape Category: Multisport New Trail Run, Swim and Sundowner MTB events close to Hermanus at Benguela Cove Wine Estate. Swim in the Hermanus lagoon (salty water), Sundowner MTB cycle on the Benguela Wine Estate between the vineyards and Trail run (Sundowner and Day) on single tracks around the Estate. During the cycle and/or run you will have the most amazing scenery with the lagoon and the mountains in the background. It is fast Trail and MTB event with very little elevation, see the profiles. The cycling and run routes are not technical. Do all 3 Disciplines over 2 days. This is a great weekend to use as training whether you are a Mountain biker, Triathlete or Trail Runner . Events : Trail Run, Swim, Mountain Bike Swim : 2km or 600m Cycle : 9km or 36km Run : 5,5km or 9km Entry Fees: SUNDOWNER TRAIL RUN 5,5km: R70 9km: R100 DAY TRAIL RUN 5,5km R70 9km: R100 SWIM 2km: R250 600m: R90 SUNDOWNER MTB 9km: R50 36km: R120 Go to Event Page