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Lizzard30

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  • Province
    Western Cape
  • Location
    Wellington

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  1. I live here and are pretty sure according to the route maps the 110 also not going through bothmanskop. It turns right at the 4 way stop towards Malmesbury and not via Hermon..
  2. Het ook uitgesien na die event maar ek gaan defnitief nie 2 sondae na mekaar sopnat reen en baklei met wind nie...????
  3. Im D but also falling back for my wife. Its her 1st k2c. Just going for the xp for her...
  4. Hi. Any deals you guys can do on a Sram Red22 GXP 172.5mm 52/36 crank please.?
  5. Also did not recieve mine. On there FB page they said poeple must mail them to inquire about your seeding and tace numbers. info@racetec.co.za
  6. Ek soek ook al 3 maande lank vir n Sram GXP crank in 52/36 172.5mm, maar geen "luck" nie. ????
  7. Ja alles selfde. Is n nuwe fiets. Fiets is 2mnde oud. Sowat 600km gedoen..
  8. We have checked that first.. the hanger is one of those longer one that looks like a mtb one.. well STI is at shimano now. Will report back when i get answers from them. What was funny when we phoned shimano to inquire if they had any issues they immediately asked if its the right hand side? Wich it is. If you google there is complains about left hand side...
  9. Nee ek mag dalk jou laat verkeerd verstaan het. Ons kry nie die indexing reg op ratte op RD nie. Maar dit blyk of die STI regs foutief is.
  10. Enige iemand anders wat ook sukkel met "indexing" op RD? LbS het al alles probeer. Nuwe cabling "inner and outer" Die ratte kry ons met glad nie "smooth" nie. Ons het shimano geskakel en hulle het voor ons diagnose kon gee gevra of dit regter shifter is en 105 R7000 reeks. Volgens my opinie dan n probleem bekend aan hulle. Wel n 2 weke wag vir antwoord op "claim" is wat voorle...
  11. If you increase your FTP in races you havent given your all in the actual FTP test..????
  12. This explains why i cant get back to my target weight of 95kg. I have one the most physical jobs out there. I was 95kg at the 2018 Argus. Managed a sub 4 first time of asking. My power increased according to Zwift FTP numbers from Nov last year, but i cant seem to lose weight. Almost at the point of giving up. Stuck at 102kg.. But on the bike i do PR,s on strava almost every ride and feel stronger then ever. I hope i can use this as a excuse for my weight...????
  13. I will stick my head out on this as well.. visited the shop once. Left empty handed. Will not go there ever again..Attitude sucks big time..
  14. I purchased my H2 on black friday deal, along with Aplle tv. That is the best setup to run Zwift on.. i like Zwift alot. On FTP builder 6 weeks program and i feel im improving and holding watts nicely. Zwift has so much interactions. The races and grouprides keep me busy enough. R229 is a bargain for what you getting. Go out for a night with the family and you spend twice that if you are lucky..
  15. Also using apple tv 4k. Companion app on tablet all on on network connection. Did my first group ride tonight. I must say its awesome. Must say i like the 5 days of zwifting so far.. hope to see you in Watopia..
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